• ABOUT

    this is who we are

  • GALLERY

    take a look

  • CONNECT

    see what's trending

  • WOD

    stay connected

  • CONTACT

    check us out

INTRO

WHO WE ARE

We are a fitness community that is welcoming to individuals of all ages and athletic backgrounds. You won’t find any machines, mirrors or fancy equipment at SSCF. What you will find is a group of dedicated, encouraging and hard-working athletes all striving to reach their fitness goals. We’ll provide the training program, professional coaching and a supportive atmosphere on a daily basis. All you need to do is show up with a positive attitude, willingness to work hard, and you will see results far beyond what you ever thought possible!

BECOME A MEMBER

First Things First

We always offer a first class for free at SSCF. Therefore, the easiest way to get started with us is by simply dropping-in and joining a regularly scheduled class. This will give you an opportunity to meet some other members and check out our gym. If you are brand new to CrossFit, not to worry. If need be, one of our CrossFit certified coaches will modify the workout for you and spend extra time covering the movements of that day’s WOD (workout of the day). We advise showing up a little early for your first workout, so you can fill out our waiver and talk to a coach.

 

GALLERY

take a look

TESTIMONIALS

listen to the buzz
  • "A great facility ran by people who care. If you're at all hesitant to give this type of workout a try, rest assured you will be just fine. It's a positive and supportive enviro...

    "A great facility ran by people who care. If you're at all hesitant to give this type of workout a try, rest assured you will be just fine. It's a positive and supportive environment. Plus, the first class is free."

    ★ ★ ★ ★ ★

    Kelsey K.

  • "Awesome place to workout... Trainers a awesome people who really know their stuff. Had a blast as a drop in and wish I could become a full time member. I would recommend this g...

    "Awesome place to workout... Trainers a awesome people who really know their stuff. Had a blast as a drop in and wish I could become a full time member. I would recommend this gym to anyone who is looking for a great box to call home."

    ★ ★ ★ ★ ★

    Kurt G.

  • "South Seattle CrossFit is an absolutely phenominal gym. Chris and Ryan have done an outstanding job building a welcoming and encouraging community in their gym. Whether you are...

    "South Seattle CrossFit is an absolutely phenominal gym. Chris and Ryan have done an outstanding job building a welcoming and encouraging community in their gym. Whether you are an avid "CrossFitter" or just looking to try something new, the owners and coaches there have the knowledge and experience to help you out.

    They are fully furnished and equipped with all the standard CrossFit equipment. They also have several dedicated lifting platforms which are very nice for some of the olympic lifts.

    Overall, this is a fun, non-judgemental and down-to-earth group of people (owners, coaches, and members). The programming is solid, and the coaching is thorough and safe. Go."

    ★ ★ ★ ★ ★

    Dan L.

TEAM

what we are made of

Meet the people that make our company special. The people that work day in and day out to make your dreams come true. 

CHRIS GARCEAU

COACH/ OWNER

RYAN SHEAFFER

COACH/ OWNER

MCKENZIE GARCEAU

COACH

CONNECT

see what's trending

 

Monday

 

5:30AM

6:30AM

9:00AM

11:00AM

NOON

3:30PM

4:30PM

5:30PM

6:30PM

     

 


Tuesday

 

5:30AM

6:30AM

9:00AM

11:00AM

NOON

4:30PM

5:30PM

6:30PM

 


Wednesday

 

5:30AM

6:30AM

9:00AM

11:00AM

NOON

3:30PM

4:30PM

5:30PM

6:30PM

7:30PM *Yoga

   

 


Thursday

 

5:30AM

6:30AM

9:00AM

11:00AM

NOON

4:30PM

5:30PM

6:30PM

              7:30PM *Barbell club


Friday

 

5:30AM

6:30AM

9:00AM

11:00AM

NOON

3:30PM

4:30PM

5:30PM

 


Saturday

 

10:00AM

CONTACT US

keep in touch

South Seattle Crossfit

4101 West Marginal Way SW #B9,

Seattle, WA 98121

Phone. 2069322696

Email. info@southseattlecrossfit.com